€70 weekly meal plan for a family of 4
2 adults, 2 children · Ireland
Budget
€70.00
Plan cost
€63.01
Headroom
€6.99
Example plan. Prices are estimates and vary by shop and region.
Why this plan works
- Priced in real EUR grocery costs for Ireland — not a currency relabel of another market's numbers.
- Came in €6.99 under the €70.00 budget.
The week
Tuesday
- Breakfast
Grits€0.58/serving - Lunch
Moroccan Carrot Soup€3.88/serving - Dinner
Algerian Flafla (Bell Pepper Salad)€1.60/serving
Wednesday
- Breakfast
Ugali – Kenyan cornmeal€0.00/serving - LunchMoroccan Carrot Soup€0.08/serving
- DinnerMoroccan Carrot Soup€0.38/serving
Thursday
- BreakfastGrits€0.03/serving
- LunchAlgerian Flafla (Bell Pepper Salad)€0.03/serving
- DinnerVegetable Rice Pilaf, Indian-Style€1.73/serving
Friday
- BreakfastGrits€0.03/serving
- LunchAlgerian Flafla (Bell Pepper Salad)€0.90/serving
- Dinner
Shakshouka€0.69/serving
Saturday
- Breakfast
Bread omelette€0.55/serving - Lunch
Roasted Broccoli with Lemon and Garlic€1.16/serving - DinnerShakshouka€0.69/serving
Sunday
- BreakfastBread omelette€0.00/serving
- Lunch
Chorizo & tomato salad€3.45/serving - DinnerVegetable Rice Pilaf, Indian-Style€0.00/serving
Monday
- BreakfastUgali – Kenyan cornmeal€0.00/serving
- LunchChorizo & tomato salad€0.00/serving
- DinnerChorizo & tomato salad€0.00/serving
Make it yours
Different budget, household size, or dietary needs? Mealconomy regenerates this whole plan around your inputs and builds the shopping list.