Mealconomy

asian · 0 min · serves 4

Tofu, greens & cashew stir-fry

How much does tofu, greens & cashew stir-fry cost?

About €1.95 per serving — €7.80 for all 4 servings at typical UK supermarket prices, roughly 308 kcal a serving.

Ingredients

Method

  1. step 1
  2. Heat the oil in a non-stick wok. Add the broccoli, then fry on a high heat for 5 mins or until just tender, adding a little water if it begins to catch. Add the garlic and chilli, fry for 1 min, then toss through the spring onions, soya beans, pak choi and tofu. Stir-fry for 2-3 mins. Add the hoisin, soy and nuts to warm through.

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