mediterranean · 0 min · serves 4

Tahini Lentils

Ingredients

• 50g tahini
• 1 lemon_unit lemon
• 2 tbsp olive oil
• 1 onion_unit onion
• 1 clove garlic
• 1 bell_pepper_unit bell pepper
• 200g green beans
• 1 zucchini_unit zucchini
• 100g kale
• 250g lentils

Method

1. In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing. Season to taste, then set aside.
2. Heat the oil in a wok or large frying pan over a medium-high heat. Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour. Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently.
3. Tip in the kale, lentils and the tahini dressing. Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing.