indian · 40 min · serves 4
Red Lentil Dahl
A simmered lentil dahl with onion, ginger and warm spices.
How much does red lentil dahl cost?
About €0.84 per serving — €3.36 for all 4 servings at typical UK supermarket prices, roughly 149 kcal a serving.
Ingredients
- 300g lentils
- 150g onion, diced
- 3 cloves garlic, minced
- 8g ginger, minced
- 6g curry powder
- 1 can tomatoes
- 400ml vegetable broth
- 10g cilantro
Method
- Sauté onion, garlic and ginger until fragrant; stir in curry powder.
- Add lentils, canned tomato and broth; bring to a boil.
- Simmer 25 minutes, stirring occasionally, until the lentils break down.
- Top with cilantro.
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