Mealconomy

recipe · 0 min · serves 4

plantain rolls

How much does plantain rolls cost?

About €1.79 per serving — €7.16 for all 4 servings at typical UK supermarket prices, roughly 688 kcal a serving.

Ingredients

Method

  1. Peel plantains
  2. Slice them in ¼ inch slices (horizontally)
  3. Heat oil in the frying and add your plantain slices to the pan
  4. fried plantain rolls
  5. When they start getting golden brown, turn them over
  6. Remove from the frying pan when both sides are brown, and place them on a plater lined with paper towel to absorb the oil
  7. Place codfish bulljaw on the end of your plantain slice and roll it
  8. Secure the roll with the toothpick or skewer (I like using knotted bamboo)
  9. Garnish and enjoy!

Want a whole week of meals like this under your budget?