recipe · 0 min · serves 4
Mbuzi Choma (Roasted Goat)
How much does mbuzi choma (roasted goat) cost?
About €4.00 per serving — €16.00 for all 4 servings at typical UK supermarket prices, roughly 390 kcal a serving.
Ingredients
- 1kg goat meat
- 1kg corn flour
- 2 tomato_unit tomato
- 1 pinch salt
- 1 onion_unit onion
- 1 chilli_unit chilli
- 1 cilantro_unit cilantro
Method
- Steps for the Meat:
- Roast meat over medium heat for 50 minutes and salt it as you turn it.
- Steps for Ugali:
- Bring the water and salt to a boil in a heavy-bottomed saucepan. Stir in the cornmeal slowly, letting it fall through the fingers of your hand.
- Reduce heat to medium-low and continue stirring regularly, smashing any lumps with a spoon, until the mush pulls away from the sides of the pot and becomes very thick, about 10 minutes.
- Remove from heat and allow to cool.
- Place the ugali into a large serving bowl. Wet your hands with water, form a ball and serve.
- Steps for Kachumbari: Mix the tomatoes, onions, chili and coriander leaves in a bowl.
- Serve and enjoy!
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