recipe · 45 min · serves 4

Lentil Mango Salad

Lentil Mango Salad is a main course that serves 4. One serving contains 253 calories, 12g of protein, and 6g of fat. For $1.59 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. 3 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Head to the store and...

Ingredients

• 1 cilantro
• 1 lb lentils
• 1 clove garlic
• 1 mango
• 0.5 cups olive oil
• 4 bell pepper
• 1 bell pepper
• 1 onion
• 4 pinches salt
• 0.25 cups white vinegar

Method

1. Clean and chop the onion, red pepper, garlic, Cilantro
2. Peel and chop mango
3. Place all salad ingredients in a bowl, add the oil, vinegar, season with salt and pepper
4. Mix well and leave in the refrigerator for 1 / 2 hour
5. This salad is left to eat alone or to accompany meat and poultry dishes, enjoy ...