Mealconomy

recipe · 0 min · serves 4

Laos Plantain Coconut Bake (Flourless Muffin)

How much does laos plantain coconut bake (flourless muffin) cost?

About €0.78 per serving — €3.12 for all 4 servings at typical UK supermarket prices, roughly 610 kcal a serving.

Ingredients

Method

  1. Preheat oven to 350 degrees.
  2. Mash the plantains until it has a paste consistency.
  3. Mix togher the coconut cream and granulated sugar. Mix well.
  4. Add muffin liners to muffin pan.
  5. Fill the mixture into muffin pan.
  6. Bake for 45 minutes until baked all the way through.

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