recipe · 0 min · serves 4
Jamaican Instant Pot Rice and Beans
How much does jamaican instant pot rice and beans cost?
About €0.98 per serving — €3.92 for all 4 servings at typical UK supermarket prices, roughly 295 kcal a serving.
Ingredients
- 1 tbsp olive oil
- 1 onion_unit onion
- 1 clove garlic
- 2 green_onion_unit green onion
- 2 cups rice
- 0.75 cups coconut milk
- 0.75 cups water
- 1.5 tsp salt
- 0.5 tsp ground allspice
- 0.25 tsp black pepper
- 450g kidney beans
- 2 thyme_unit dried thyme
Method
- Instructions
- Set Instant Pot to "Sauté." Once Hot, add olive oil. Then add yellow onion and stir until softened, about 3 minutes. Add garlic and green onions and stir for about 30 more seconds.
- Press “Cancel” on the Instant Pot. Add rice, coconut milk, water, salt, allspice, and black pepper and stir.
- Pour undrained kidney beans on top of the rice mixture. Do not stir. Lay sprigs of thyme on top. Cover the Instant Pot, ensuring the valve is set to “Sealing.”
- Press “Manual” or “Pressure Cook” on the Instant Pot and set for High pressure for 6 minutes.
- Once the pressure cooking time is done, allow it to natural release for 10 minutes, then quick release any remaining pressure by moving valve to "Venting"
- Open lid and remove thyme sprigs. Fluff rice with fork and Enjoy!
- Stove Top Instructions
- Heat olive oil in a large pot over medium heat. Add yellow onion and stir until softened, about 3 minutes. Add garlic and green onions and stir for about 30 more seconds.
- Add rice, undrained kidney beans, coconut milk, water, salt, allspice, and black pepper and stir until combined. Lay thyme on top. Bring mixture to a simmer.
- Cover with a lid and reduce heat to low. Allow to cook for 18 minutes over low heat, then remove from heat. Leave the lid on for an additional 5 minutes.
- Open the lid and remove the thyme. Fluff rice with fork. Enjoy.
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