recipe · 0 min · serves 4
Grilled Portuguese sardines
How much does grilled portuguese sardines cost?
About €3.56 per serving — €14.24 for all 4 servings at typical UK supermarket prices, roughly 1015 kcal a serving.
Ingredients
- 8 cans tuna
- 2 tbsp olive oil
- 3 cloves garlic
- 1 tbsp paprika
- 0.5 lemon_unit lemon
- 4 rosemary_unit dried rosemary
- 1 chilli_unit chilli
Method
- STEP 1
- Put all of the ingredients, except the sardines, into a bowl and mix together with some seasoning. Pour into a baking dish, add the sardines and toss really well. Cover and chill for a few hours.
- STEP 2
- Heat a BBQ or griddle pan until hot. Cook the sardines for 4-5 minutes on each side or until really caramelised and charred. Put onto a serving plate, drizzle with oil, sprinkle with a little more paprika and squeeze over the lemon wedges.
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