italian · 45 min · serves 4
Chicken Parmesan
Breaded chicken cutlets baked with tomato sauce and melted cheese.
How much does chicken parmesan cost?
About €2.79 per serving — €11.16 for all 4 servings at typical UK supermarket prices, roughly 764 kcal a serving.
Ingredients
- 600g chicken breast, sliced into cutlets
- 150g panko breadcrumbs
- 2 eggs egg, beaten
- 50g all-purpose flour
- 60g parmesan cheese, grated
- 150g mozzarella cheese, shredded
- 1 can tomatoes
- 3 tbsp olive oil
- 3g italian seasoning
Method
- Preheat the oven to 200°C (400°F). Dredge chicken cutlets in flour, then egg, then panko mixed with half the parmesan.
- Pan-fry in olive oil, 3 minutes per side, until golden.
- Warm the canned tomato with italian seasoning.
- Top each cutlet with sauce and mozzarella, transfer to a baking sheet and bake 10 minutes until melted.
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